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Walnuts
Rich, crunchy nuts packed with omega-3 fatty acids, antioxidants, and essential nutrients, perfect for snacking or adding to recipes.
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They are also a great source of protein, fiber, antioxidants, and key vitamins and minerals like vitamin E, magnesium, and copper. Walnuts support brain function, reduce inflammation, and help manage cholesterol levels. These versatile nuts can be enjoyed on their own, added to baked goods, sprinkled over salads, or blended into smoothies for a nutritious boost.
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