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Turmeric
A bright yellow spice with an earthy, slightly bitter flavor, widely used in cooking for its vibrant color and health benefits.
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Its distinct earthy, slightly bitter flavor and vibrant yellow color make it a key ingredient in curries, soups, rice dishes, and stews, particularly in South Asian and Middle Eastern cuisines. Turmeric contains curcumin, a powerful compound known for its anti-inflammatory, antioxidant, and healing properties, which support immune health, digestion, and joint function.
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