Ghee and butter are traditional dairy products known for their rich, creamy texture and delicious flavor. Ghee, a form of clarified butter, is made by removing the milk solids and water, leaving behind pure butterfat that has a high smoke point, making it ideal for cooking at high temperatures. It’s also prized for its health benefits, including aiding digestion and being rich in fat-soluble vitamins like A, D, and E. Regular butter is made by churning cream and is a great source of healthy fats, but it contains more water and milk solids compared to ghee.

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