Pumpkin seeds

Nutritious and crunchy seeds packed with protein, magnesium, and antioxidants, ideal for snacking or adding to salads and dishes.

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SKU: 12345-5-1-1-11212-1-1-1-1-1-1-1-1-1-1-1-1-1-1-1 Categories: Dry Fruits & Nuts, Local Food and Beverages Tags: Dry fruits, Local foods, Nuts, Pumpkin seeds

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They are an excellent source of plant-based protein, magnesium, zinc, iron, and antioxidants. These seeds help support heart health, improve sleep quality, and enhance immune function. Pumpkin seeds are versatile and can be enjoyed roasted, salted, or raw, and are commonly added to salads, oatmeal, smoothies, or baked goods.